1 Cup Tuvar dal (Yellow lentils)/Masoor Dal (Red Lentils)
1 Raw Mango (Kairi) peeled and cut into cubes
2 Tomato (finely chopped)
1 tbsp Ginger garlic paste
1 tbsp Red chilli powder
¼ tbsp Turmeric powder
2-4 green chillies finely chopped
Salt – to taste
2 tbsp Cumin seeds
2 tbsp Black mustard seeds
2 Garlic Cloves (optional)
2 Dried Red chilliies (optional)
6-8 Curry Leaves(optional)
Coriander leaves (finely chopped )
In a pressure cooker at medium high heat,
add tuvar dal /masoor dal, tomato,raw mango cubes,
ginger garlic paste, red chilli powder & turmeric powder.
Let pressure cook for about 15-20 minutes until the lentil is tender(paste).
Then at medium heat ,
add green chilli, salt to taste, curry leaves
let it cook for 10-15 minutes.
For seasoning (Baghar)
In a saucepan add oil at medium high heat
,add cumin seeds, black mustard seeds, after few seconds add garlic cloves (optional) & dried red chillies (optional) stir for few seconds remove from the heat.
Then pour the Baghar over the lentil soup and
let it cook for 5 minutes & remove from the heat.