Sunday, May 12, 2013

Gawar ki phalli (Cluster Beans with Mutton)


1/2 kg Bone/boneless Lamb/Beef -Meat

1/2 kg Cluster beans (Gawar ki Phali finely chopped)
2 Onions (finely chopped)
1 Potato (finely chopped)
1 tbsp Ginger paste and Garlic paste
1 tbsp Red chilli powder
1/4 tbsp Turmeric powder
Salt to taste
5 tbsp Oil
2-3 Green Chilli
Coriander leaves (finely chopped)
Fenugreek Leaves optional (Methi -finely chopped)


Clean and wash the mutton pieces, 
Add oil, ginger and garlic paste,onion, red chilli powder, turmeric powder and mix well,
Pressure cook the mixture for 3/4 whistles without adding too much of water,until the meat is tender.

Meanwhile Wash the Cluster beans and string them.
From Top to tail and finely chop them into half inch strips
Add chopped Cluster beans, potato at a medium heat.
If needed add little water as per the requirement and mix well.

Then add salt to taste,green chilli,
Do not cook on a high heat simmer heat,
Add the coriander leaves and  Methi leaves (optional) 
Cover the pan leave for 10-15 minutes until all the liquid evaporates,
let the Cluster beans and potato cook till its soft and tender.
Then stir for 5 minutes.
Remove from the heat.

Serve hot with Bagara-khana, Dalcha, khatti-dal and  Mutton-korma,Parathas..


  1. You post very novel recipes which we r not aware of :) Thats a gr8 thing girl...keep rocking. Love ur blog

  2. Thanks alot for lovely comments..its encourage me alot...

  3. great post, I really like it. Thanks for posting. :)

  4. I cook this very often in many other ways.. I should try this also.. Tasty..

  5. thank you roha for al this lovely recipess, iam cooking well being a boy is all because of your blog. thanks alot.


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