Wednesday, April 21, 2010

Binis ki Phalli ka salan

Ingredients:
1/2 kg  Bone/boneless Lamb/Beef -Meat/Mince
1/2 kg Green Beans (binis ki phalli)
1 Onions (finely chopped)
1 Tomato (finely chopped)
1 Potato (finely chopped)
1 tbsp Ginger paste & Garlic paste
1 tbsp Red chilli powder
1/4 tbsp Turmeric powder

Salt to taste
5 tbsp Oil
3 tbsp, finely chopped Coriander leaves
3 tbsp, finely chopped Mint leaves

Method

Clean and wash the mutton pieces, add oil, ginger and garlic paste,onion, tomato, red chilli powder, turmeric powder & mix well,pressure cook the mixture for 3/4 whistles without adding too much of water,until the meat is tender.

After the mutton mixture is tender,Then in a large cooking bowl add it at a mediume heat.
Add chopped green beans, potato and 1/4 cup of water as per the requirement and mix well,

Add salt to taste,Do not cook on a high heat,simmer heat and add the coriander leaves & mint leaves cover the pan leave for 15-20 minutes untill the green beans and potato is soft & tender.
Then stir for 5 minutes.
Remove from the heat.

Serve hot with khatti-dal, Dalcha & bagara-khana,Parathas..

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